Register:

https://budandbloomPT.as.me/postpartumpreparationliveonlineclass

Moms are usually so focused on preparing for birth and the baby that they forget the importance of learning about postpartum recovery. A two hour evening class taught by postpartum and pregnancy expert physical therapist Dr. Becky Wooster, PT will focus on practical steps that you can integrate into your daily life to rehabilitate your abdominals and pelvic floor during pregnancy and postpartum. Additional highlights include techniques for pushing phase of labor, techniques to ease that first pee, poop and intercourse, and understanding the changes in your body during this monumental time. Women are encouraged to attend while pregnant to begin applying knowledge during their pregnancy. Newly postpartum and C-section moms will highly benefit too!

Register:

https://budandbloomPT.as.me/postpartumpreparationliveonlineclass

Moms are usually so focused on preparing for birth and the baby that they forget the importance of learning about postpartum recovery. A two hour evening class taught by postpartum and pregnancy expert physical therapist Dr. Becky Wooster, PT will focus on practical steps that you can integrate into your daily life to rehabilitate your abdominals and pelvic floor during pregnancy and postpartum. Additional highlights include techniques for pushing phase of labor, techniques to ease that first pee, poop and intercourse, and understanding the changes in your body during this monumental time. Women are encouraged to attend while pregnant to begin applying knowledge during their pregnancy. Newly postpartum and C-section moms will highly benefit too!